A University of Oxford team based in the Department of Psychiatry has reached a major milestone in the timeline of a long-term project which will examine whether mindfulness in schools can improve adolescents’ mental health and resilience.

Karen Wyn Griffith, who took one of our MBCT courses recently, describes the impact it has had on her.

Rohan Gunatillake will share his vision of the opportunities and challenges the mindfulness world faces in next five years with respect to its relationship with technology. How is technology and digital culture changing mindfulness? What can the mindfulness community do to impact the technology industry in return? Is mindfulness as we know it in threat of extinction?