2015 8-week MBCT public courses

8-week MBCT public courses starting between January and April 2015 are now available to book online. Info and booking here Courses starting between May and October 2015 will be available to book from January 2015

2015 Masterclasses details & booking

Details and booking are now available for a number of our 2015 Masterclasses. Info & book here>> Please note that we will be adding further Masterclasses for 2015 in the near future.

Additional ‘Teaching Mindfulness in Non-Clinical Settings’ Masterclass in November

Teaching Mindfulness in Non-Clinical Settings: Finding Peace in a Frantic World 14 November 2014 – Chris Cullen – £125 The OMC has been teaching the course from Mindfulness: finding peace in a frantic World, by Mark Williams and Danny Penman to students at Oxford and to corporate clients. The course in this book runs over eight weeks and is presented
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Additional Yoga Masterclass in September

Mindful Movement & Yoga 15 September 2014 – Anita Lewis – £125 This workshop will prepare mindfulness teachers to lead mindful movement, yoga and breath awareness in MBCT and MBSR programmes. It is an integral module for training as an MBCT teacher. Experienced OMC teachers have found Anita’s workshops on yoga invaluable in developing their approach to leading mindful movement
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Cry of Pain in bookshops 3 July

Why do people commit suicide? Is it a cry for help or a cry of pain? In this thought-provoking book Mark Williams offers new perspectives on suicide and suicidal behaviour. Suicide presents a real and often tragic puzzle for the family and friends of someone who has committed or attempted suicide. ‘Why did they do it?’ ‘How could they do
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5-Day Experiential Course in MBCT

22 September to 17 November 2014 -Fully booked- Dates: 22 September, 6 October, 20 October, 3 November, 17 November Fee: £625 including lunch Teachers: Marie Johansson and Esther Riggs You can book this event online using a credit or debit card. To discuss other payment methods or for further enquiries about this event please contact us by email. This course
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Mindfulness in Higher Education

Date: Wednesday 3 September Time: 9.30h – 16.30h Fee: £150 or £130 for early bird booking before 18 July Venue: Friends Meeting House, 173 Euston Road, London NW1 2BJ Presenters: Ruth Collins, Ariana Faris, Kate Malleson, Siobhan Lynch, Steven Stanley You can book this event online using a credit or debit card. To discuss other payment methods or for further
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All Party Parliamentary Group launch

Launch of All Party Parliamentary Group (APPG) to study the benefits of bringing mindfulness into public policy The Mindfulness APPG is supported by The Mindfulness Initiative, a coalition of Oxford, Exeter and Bangor Universities to advocate for a better understanding of mindfulness as a low cost intervention and its potential in a range of public services. Bangor, Exeter, and Oxford
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FREE MBCT course!

Mindfulness-Based Cognitive Therapy (MBCT) Research Study Course -fully booked- Would you like to be involved in a research study in exchange for a place on a FREE 8-week MBCT course? We are looking for healthy people who are: *not* currently diagnosed with a mood disorder or any other psychiatric disorder who are *not* on medication to help them cope with
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Mindfulness in Families with ADHD

A talk by Professor Susan Bögels on Monday 17 March at 4 pm Oxford Mindfulness Centre, POWIC Building, Seminar room   Mindfulness in families with ADHD Mindfulness is thought to improve executive functioning. Therefore, mindfulness can help individuals who suffer from psychopathology related to executive functioning problems, such as in ADHD. Executive functioning problems can also interfere in family relations
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