2015 9-week Public MBCP Programme

9-week MBCP public courses starting between January and April 2015 are now available to book online. Info and booking here

OMC Summer School 2015 – save the date !

OXFORD MINDFULNESS SUMMER SCHOOL Mindfulness in the 21st Century Mark Williams & Chris Cullen  24-28 August 2015  Venue: St Hugh’s College, Oxford (9.30 am – 5.30 pm each day)  Cost: £625 (non-residential, with lunch) Bed & breakfast accommodation available at St Hugh’s College from 23 August (£45 – £96 per day)   This five-day Summer School, to be held in
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Mindfulness-Based Childbirth & Parenting Masterclass 24 November 2014

Mindfulness-Based Childbirth & Parenting 24 November 2014 -Maret Dymond – £125 This masterclass provides an introduction to Mindfulness-Based Childbirth and Parenting (MBCP), an antenatal mindfulness-based intervention that has been developed for expectant parents. Developed by nurse-midwife Nancy Bardacke in California, MBCP is a formal adaptation of Jon Kabat-Zinn’s MBSR program and integrates mind-body mindfulness meditation practices with childbirth and parenting
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2015 8-week MBCT public courses

8-week MBCT public courses starting between January and April 2015 are now available to book online. Info and booking here Courses starting between May and October 2015 will be available to book from January 2015

2015 Masterclasses details & booking

Details and booking are now available for a number of our 2015 Masterclasses. Info & book here>> Please note that we will be adding further Masterclasses for 2015 in the near future.

Additional ‘Teaching Mindfulness in Non-Clinical Settings’ Masterclass in November

Teaching Mindfulness in Non-Clinical Settings: Finding Peace in a Frantic World 14 November 2014 – Chris Cullen – £125 The OMC has been teaching the course from Mindfulness: finding peace in a frantic World, by Mark Williams and Danny Penman to students at Oxford and to corporate clients. The course in this book runs over eight weeks and is presented
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Additional Yoga Masterclass in September

Mindful Movement & Yoga 15 September 2014 – Anita Lewis – £125 This workshop will prepare mindfulness teachers to lead mindful movement, yoga and breath awareness in MBCT and MBSR programmes. It is an integral module for training as an MBCT teacher. Experienced OMC teachers have found Anita’s workshops on yoga invaluable in developing their approach to leading mindful movement
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Cry of Pain in bookshops 3 July

Why do people commit suicide? Is it a cry for help or a cry of pain? In this thought-provoking book Mark Williams offers new perspectives on suicide and suicidal behaviour. Suicide presents a real and often tragic puzzle for the family and friends of someone who has committed or attempted suicide. ‘Why did they do it?’ ‘How could they do
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5-Day Experiential Course in MBCT

22 September to 17 November 2014 -Fully booked- Dates: 22 September, 6 October, 20 October, 3 November, 17 November Fee: £625 including lunch Teachers: Marie Johansson and Esther Riggs You can book this event online using a credit or debit card. To discuss other payment methods or for further enquiries about this event please contact us by email. This course
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Mindfulness in Higher Education

Date: Wednesday 3 September Time: 9.30h – 16.30h Fee: £150 or £130 for early bird booking before 18 July Venue: Friends Meeting House, 173 Euston Road, London NW1 2BJ Presenters: Ruth Collins, Ariana Faris, Kate Malleson, Siobhan Lynch, Steven Stanley You can book this event online using a credit or debit card. To discuss other payment methods or for further
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