Additional Yoga Masterclass in September

Mindful Movement & Yoga 15 September 2014 – Anita Lewis – £125 This workshop will prepare mindfulness teachers to lead mindful movement, yoga and breath awareness in MBCT and MBSR programmes. It is an integral module for training as an MBCT teacher. Experienced OMC teachers have found Anita’s workshops on yoga invaluable in developing their approach to leading mindful movement
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Cry of Pain in bookshops 3 July

Why do people commit suicide? Is it a cry for help or a cry of pain? In this thought-provoking book Mark Williams offers new perspectives on suicide and suicidal behaviour. Suicide presents a real and often tragic puzzle for the family and friends of someone who has committed or attempted suicide. ‘Why did they do it?’ ‘How could they do
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5-Day Experiential Course in MBCT

22 September to 17 November 2014 Dates: 22 September, 6 October, 20 October, 3 November, 17 November Fee: £625 including lunch Teachers: Marie Johansson and Esther Riggs You can book this event online using a credit or debit card. To discuss other payment methods or for further enquiries about this event please contact us by email. This course offers participants
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Mindfulness in Higher Education

Date: Wednesday 3 September Time: 9.30h – 16.30h Fee: £150 or £130 for early bird booking before 18 July Venue: Friends Meeting House, 173 Euston Road, London NW1 2BJ Presenters: Ruth Collins, Ariana Faris, Kate Malleson, Siobhan Lynch, Steven Stanley You can book this event online using a credit or debit card. To discuss other payment methods or for further
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All Party Parliamentary Group launch

Launch of All Party Parliamentary Group (APPG) to study the benefits of bringing mindfulness into public policy The Mindfulness APPG is supported by The Mindfulness Initiative, a coalition of Oxford, Exeter and Bangor Universities to advocate for a better understanding of mindfulness as a low cost intervention and its potential in a range of public services. Bangor, Exeter, and Oxford
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FREE MBCT course!

Mindfulness-Based Cognitive Therapy (MBCT) Research Study Course -fully booked- Would you like to be involved in a research study in exchange for a place on a FREE 8-week MBCT course? We are looking for healthy people who are: *not* currently diagnosed with a mood disorder or any other psychiatric disorder who are *not* on medication to help them cope with
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Mindfulness in Families with ADHD

A talk by Professor Susan Bögels on Monday 17 March at 4 pm Oxford Mindfulness Centre, POWIC Building, Seminar room   Mindfulness in families with ADHD Mindfulness is thought to improve executive functioning. Therefore, mindfulness can help individuals who suffer from psychopathology related to executive functioning problems, such as in ADHD. Executive functioning problems can also interfere in family relations
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Mindfulness Practice Day, 21 June

Practice Day for Mindfulness Teachers 10h – 16h, Saturday 21 June at OMC Teaching of mindfulness-based approaches (such as MBSR, MBCT, Breathworks, etc) is founded on the personal mindfulness practice of those teaching the course. This Mindfulness Practice day is part of a series of events organised around the country by the UK Network of Mindfulness-based Teacher Training Organisations. The
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Free MBCP course!

Mindfulness-Based Childbirth & Parenting (MBCP) Antenatal Course -fully booked- The FREE short courses are now fully booked although we do still have places on the full 9-week MBCP programme Would you like: to learn how to work with pain & fear during childbirth? skills for managing stress and strong emotions during the transition to parenthood and everyday life? greater confidence
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Mindfulness Meditation album updated

Mindfulness Meditations With Mark Williams A set of meditations. Updated to include all of the practices used in the eight week Mindfulness-based Cognitive Therapy (MBCT) program at the Oxford Mindfulness Centre, Oxford, England. Now includes Exploring the Difficult Meditation – an option to be used from week 5.   Download here or Download on iTunes here