Mental Health Resources

General information on mental health, well-being & mindfulness

NEED TO TALK

Samaritans

www.samaritans.org


MINDFULNESS

Mindfulness-Based Cognitive Therapy

 www.mbct.co.uk

Mindfulness-Based Stress Reduction

www.mindfulnessworks.co.uk

 The Centre For Mindfulness Research And Practice

www.bangor.ac.uk/mindfulness


COGNITIVE THERAPY

The British Association of Behavioural and Cognitive Psychotherapies (BABCP)

www.babcp.com

Oxford Cognitive Therapy Centre (OCTC)

www.octc.co.uk

IAPT Talking Space Therapy

http://www.talkingspaceoxfordshire.org


MENTAL HEALTH

Suicide Prevention & Support

www.crusebereavementcare.org.uk

Prevention of Young Suicide

www.papyrus-uk.org

Oxford Health NHS Foundation Trust

www.oxfordhealth.nhs.uk

The Royal College of Psychiatrists

www.rcpsych.ac.uk/mentalhealthinformation.aspx

MIND Mental Health

www.mind.org.uk


MEDITATION IN OXFORD

Oxford Meditation Retreats

www.oxfordgaiahouseretreats.co.uk

Oxford Retreat Centre

http://www.globalretreatcentre.org.uk


MINDFULNESS MEDITATION IN THE UK

BeMindful Campaign

www.bemindful.co.uk

www.bemindfulonline.com