Oxford Mindfulness Centre

Preventing depression and enhancing human potential by combining modern science with ancient wisdom

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2012 February OMC eNewsletter no 5
2011 October OMC eNewsletter No 4
2011 July OMC eNewsletter No 3
2011 June OMC eNewsletter No 2
2011 March OMC eNewsletter No 1

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After MBCT I am better at recognising my anxious thought and I can ‘interrupt’ the previous inevitable slide into panic… — MBCT course participant

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Oxford Mindfulness Centre

An international centre of excellence within the University of Oxford’s Department of Psychiatry
Registered charity no: 1122517

Oxford Mindfulness Centre, University of Oxford Department of Psychiatry,
Prince of Wales International Centre, Warneford Hospital, Oxford, OX3 7JX, UK