Teaching Methods for Mindfulness in the Workplace (Oxford – UK)
How long is the Masterclass?
One Day 9.30 am - 4.30 pm
Who is the Masterclass for?
Where is the Masterclass?
St Hugh's College
How many people on each Masterclass
Up to 60
How much does the Masterclass cost?
£130 (including Lunch)
29th Apr 2019
What is the Masterclass about?
At present, most people who have learned to teach the secular mindfulness-based approaches have done so in contexts that focus on the clinical and therapeutic uses of mindfulness. The workplace environment differs significantly from these.
Michael has significant experience in teaching mindfulness in workplace contexts and in this masterclass he will share what he has found useful – as well as what he has found to be unhelpful.
- Understanding the context –
- Drawing on his earlier experience in training teachers to use clinically focussed mindfulness at the CMRP at Bangor, and in helping to draw up Good Practice Guidelines for Workplace Mindfulness Teachers, Michael will discuss what is similar and what is different in the areas in question.
- Working with group dynamics:Understanding the specific challenges and dynamics inherent in workplace groups. Encouraging dialogue. Small groups, large groups. Working with mindfulness to improve collaboration. Mindfulness in low trust and/or high pressure environments.
- Didactic methods in adult learning: People only learn if they are motivated. Michael will share some of what he has discovered as he has taught in workplace contexts.
- Presentation skills:
- Developing the pacing, energy and language appropriate for business and other organisational environments.
Who is it for?
This day is part of a series of Workplace Masterclasses being offered by Oxford. Open to all individuals with an interest in how mindfulness can support and enhance personal and organisational wellbeing; these Workplace Masterclasses are particularly informative for practioners delivering mindfulness based training in the workplace.
Who is Michael Chaskalson?
Michael is one of the pioneers of the application of mindfulness in leadership and in the workplace. He is the author of the agenda-setting book The Mindful Workplace (Wiley, 2011) and the bestselling Mindfulness in Eight Weeks (Harper Thorsons, 2014).
Based on his 40 years of mindfulness practice, Michael now shares his insights and research with audiences worldwide as a keynote speaker, coach, consultant, and teacher. He is founder and CEO of Mindfulness Works Ltd. and a Professor of Practice at Ashridge Business School.