The OMC strives to provide insight on research, training, and the latest news and information across the field of mindfulness.

Launching the Mindful Nation UK report in the Houses of Parliament

Launching the Mindful Nation UK report in the Houses of Parliament

The Mindful Nation UK All-Party Parliamentary Group report launched on 20 October 2015. Journalist and Author Ed Halliwell reflects on this landmark day for the mindfulness field, offering an insight into the launch event in Westminster.

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MBCT: The teaching goes both ways

MBCT: The teaching goes both ways

Willem Kuyken and Halley Cohen reflect on the story of Di Cowan, a client in an MBCT class that was part of an MBCT research trial. Di used what he learned to manage his depression, but went on to demonstrate incredible resilience, strength, and compassion in dealing with his health issues using MBCT techniques.

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Mindfulness and Resilience in Adolescence (MYRIAD) Project

Mindfulness and Resilience in Adolescence (MYRIAD) Project

The MYRIAD project team discuss the Mindfulness and Resilience in Adolescence project, a Wellcome Trust Strategic Award that is investigating whether and how mindfulness training can be used to prevent depression and build resilience during early adolescence.

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Taking the “long view” on mindfulness and mindfulness-based cognitive therapy

Taking the “long view” on mindfulness and mindfulness-based cognitive therapy

Willem Kuyken, Director of the Oxford Mindfulness Centre, discusses the “long view” of mindfulness and mindfulness-based cognitive therapy. Willem asks what, will support sustainable development of the mindfulness field?

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