The OMC strives to provide insight on research, training, and the latest news and information across the field of mindfulness.

ASPIRE findings on MBCT in the NHS published

ASPIRE findings on MBCT in the NHS published

How accessible is MBCT in the NHS, what are the facilitators and barriers to its implementation, and how we can support the NHS in making MBCT accessible?

Read More
A conversation with MBCT teacher Jill Roberts

A conversation with MBCT teacher Jill Roberts

"Rather than viewing the fact that life is hard as evidence of our inability to cope, maybe we can work towards acknowledging that things are tough, while finding some steadiness in the midst of the storms."

Read More
Summer school offers the chance to explore how the self can become highly fragile

Summer school offers the chance to explore how the self can become highly fragile

Summer School leaders Melanie Fennell and Mark Williams describe the content of their 2017 workshop

Read More
Frauke Eicker: a personal experience of taking an MBCT course

Frauke Eicker: a personal experience of taking an MBCT course

Read this blog from Frauke Eicker on her experience of taking an MBCT course

Read More
Willem Kuyken comments on happiness at work in the Guardian

Willem Kuyken comments on happiness at work in the Guardian

Being consumed by work is not a pre-requisite for happiness at work - in fact, the opposite may be true, Willem Kuyken tells the Guardian.

Read More
New mindfulness book inspires OMC healthcare masterclass

New mindfulness book inspires OMC healthcare masterclass

Dr Maura Kenny describes how physician and mindfulness teacher Ronald Epstein's new book was part of the inspiration behind her Masterclass.

Read More
Professor Michael West opens ‘Mindfulness in the Workplace’ series

Professor Michael West opens ‘Mindfulness in the Workplace’ series

Part of series of new masterclasses designed specifically to support teachers of mindfulness in the workplace

Read More
Oxford MBCT App

Oxford MBCT App

Read More
Mindfulness in the Workplace

Mindfulness in the Workplace

The OMC is delighted to announce the first six dates of our new programme of masterclasses for mindfulness teachers working in organisational settings. The programme will include the science and theory of organisational change as well as the practicalities of how to understand and effect change in organisations. We are proud to do this in collaboration with the University of Bangor Centre for Mindfulness Research and Practice.

Read More
Mindfulness in the workplace. Is it effective and what are the challenges?

Mindfulness in the workplace. Is it effective and what are the challenges?

Silke Rupprecht asks what is the evidence for mindfulness in the workplace and what are the issues in this field?

Read More