The OMF provides insight on research, training, and the latest news and information across the field of mindfulness.

Weekly Update 5th November 2022

Weekly Update 5th November 2022

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Weekly Update 29th October 2022

Weekly Update 29th October 2022

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Responding mindfully in difficult times: How mindfulness helped me as a tennis player

Responding mindfully in difficult times: How mindfulness helped me as a tennis player

Three years ago, I wrote my Master dissertation about self-compassion and wellbeing in competitive tennis players.

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Frame By Frame – “The Feel of Things”

Frame By Frame – “The Feel of Things”

A blog from mindfulness practitioner, Theresa Meikle, on the OMF's Frame by Frame course.

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Weekly Update 15th October 2022

Weekly Update 15th October 2022

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Weekly Update 15th October 2022

Weekly Update 15th October 2022

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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MBCT training in Greece  by Foteini Lekka

MBCT training in Greece by Foteini Lekka

There were several factors that set the foundations for starting an MBCT training program in Greece. The worldwide interest in mindfulness, due to research supporting its benefits, has motivated mental health professionals in Greece to learn more about the concept and its applications.

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Weekly Update 8th October 2022

Weekly Update 8th October 2022

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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Weekly Update 1st October 2022

Weekly Update 1st October 2022

Welcome to this week's update: a summary of everything we've shared on social media throughout the week.

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The Oxford Mindfulness Foundation partners with The Mindful Foundation in India

The Oxford Mindfulness Foundation partners with The Mindful Foundation in India

A country of 1.44 billion people and the 5th largest economy in the world, India recently celebrated its 75th year of independence. On the one hand, India has a booming economy creating deep global footprints, growing far stronger than any of its counterparts, and on the other it’s a country with the most ancient wisdom traditions.

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