Who am I?

I am a meditation practitioner, mindfulness teacher and supervisor. I am particularly interested in the integration of modern clinical psychology and traditional wisdom, and am very fortunate to have encountered many excellent teachers and teachings from both sides.

What do I do?

I offer MBCT, MBSR, MSC and related programs for the general public and mindfulness professionals. I am the founder of MindAwake Lab which promotes the cultivation of mindfulness, compassion, and wisdom.  I learn so much from teaching and I feel deep gratitude to the participants I work with for having the chance to grow with them.