Who am I?

I am a mental health nurse, accredited CBT therapist and an experienced MBCT teacher and trainer.

What do I do?

I am employed in Nottinghamshire Healthcare Trust as the clinical lead for MBCT. This post involves coordinating and delivering training and supervision of MBCT to IAPT and Secondary Care staff, who work with people experiencing a diverse range of health problems. I have run MBCT groups in primary care and specialist mental health services since 2008 for people with depression and other mental health problems. In addition to running clinical groups I deliver MBCT for staff in the workplace in our local Health Trust and University. I am also an associate teacher, trainer and supervisor with the Oxford Mindfulness Centre. In this role I deliver training in the UK and abroad and provide supervision for MBCT Masters students.

Why I love working at the OMC

Being an associate of OMC means being able to work in a friendly and welcoming setting alongside some of the UKs leading teachers, trainers and researchers of MBCT. It involves being part of an organisation that is committed to increasing the accessibility of high quality MBCT with integrity and determination.