In this free Guest Speaker Event for the OMF, recorded in March 2024, Dr. Didonna shares the key features of MBCT for OCD including effectiveness, rationale, agenda, and contents of the model. If you work with people with OCD, or have an interest in this area, this will be an informative and insightful event.

In collaboration with ACCESSMBCT, we are delighted to bring you a Guest Speaker Event from Norman Farb and Zindel Segal, introducing their new book, "Better in Every Sense".

In this blog, OMF’s Co-Director of Teaching & Training, Claire Kelly shares the history and intentions behind OMF's Introducing Mindfulness (IM) course and who it may benefit.

Christina Surawy is a teacher and trainer at the OMF. She spent many years working with people with conditions such as Chronic Fatigue and IBS and developed therapies based on CBT and also MBCT. In this blog, Christina shares a review of the book ‘‘Mindfulness-Based Therapy for Managing Fatigue: Supporting People with ME/CFS, Fibromyalgia and Long Covid” by Fiona McKechnie.

In this blog, OMF Co-Director of Teaching and Training, Marion Furr, shares her own experience of training to become a mindfulness teacher with the Oxford Mindfulness Foundation as well as her reflections on training teachers in our 12-month programme.

A year after completing OMF’s Mindfulness: Teaching in the Workplace training, Susan Keane shares her experience and how it has shaped her approach to offering mindfulness to organisations.

In this blog, OMF-Trained Teacher Eike Brazier shares her personal journey towards becoming a mindfulness teacher for coaching professionals along with findings from her paper “Taking control of the wandering mind: how can an experiential mindfulness programme support coaches and their practice?”

Olexander Polyanchuk is a mindfulness teacher and previous participant of OMF’s ‘Mindfulness: Teaching in the Workplace’ 8-month training course. In this blog post, Olexander shares his experience of the training while living in Kyiv, Ukraine.

In collaboration with the OMF, OMF-trained teacher Zeynep Ağacıkoğlu will be offering weekly online mindfulness practice sessions in Turkish as an opportunity for you to maintain your practice in a supportive space. In this blog, Zeynep shares her experience with online practice sessions and the reasons behind this new offering.

With workplaces increasingly familiar with the concept and potential benefits of mindfulness training, how can you establish yourself and build a mindfulness offering that stands out amidst growing competition?