Mindfull?

Mindfulness is moment-to-moment awareness of one’s experience, without judgement

The vision of the Oxford Mindfulness Centre is a world without the devastating effects of depression, where mindfulness enables all people to possess greater clarity, openness, wisdom and compassion.

The work of the Oxford Mindfulness Centre is providing ground-breaking clinical and neuroscience research on mindfulness, building up an extensive, peer-reviewed body of knowledge and developing and teaching new approaches to mindfulness intervention.

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Insights

Insights

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OMC Summer School 2017

OMC Summer School 2017

2017 Summer School programme details released

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Foundational Training in MBCT

Foundational Training in MBCT

Applications open for September 2017 entry

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