Mindfull?

Mindfulness is moment-to-moment awareness of one’s experience, without judgement

The vision of the Oxford Mindfulness Centre is a world without the devastating effects of depression, where mindfulness enables people to live with awareness, wisdom and compassion.

The work of the Oxford Mindfulness Centre is providing ground-breaking clinical and neuroscience research on mindfulness, building up an extensive, peer-reviewed body of knowledge and developing and teaching new approaches to mindfulness-based interventions.

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Weekly mindfulness courses starting soon

Weekly mindfulness courses starting soon

Enhance your general physical and mental wellbeing: Mindfulness-Based Cognitive Therapy Courses in weekly sessions with experienced teachers

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OMC Summer School 2017

OMC Summer School 2017

Booking now open for Summer School, Investigating Mind without Losing Heart: Mindfulness, Fragility and Compassion, 28 August-1 September

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Teaching Mindfulness in the Workplace

Teaching Mindfulness in the Workplace

A series of Masterclasses for individuals with an interest in how mindfulness can support and enhance personal and organisational wellbeing

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