Mindfull?

Mindfulness is moment-to-moment awareness of one’s experience, without judgement

At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realise human potential across the lifespan through mindfulness.

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Weekly mindfulness courses in Oxford

Weekly mindfulness courses in Oxford

Enhance your general physical and mental wellbeing: Mindfulness Courses in weekly or fortnightly sessions with experienced teachers

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Read our latest news

Read our latest news

Keep in touch with our latest news, blogs and events

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Teaching Mindfulness in the Workplace

Teaching Mindfulness in the Workplace

A series of Masterclasses for individuals with an interest in how mindfulness can support and enhance personal and organisational wellbeing

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