What's here, right now?
The Oxford Mindfulness Centre runs a programme of events, courses and classes to fulfill our charitable objective of widening access to MBCT.

Introductory Courses

Learn to deal more skilfully with the stresses and strains of daily living, by practising the skill of deliberately paying attention to what happens in mind and body, to become more familiar with the workings of our own mind patterns and habits. This helps plan for how best to respond, rather than react in our old familiar, often unhelpful ways.

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Workshops and Masterclasses

Workshops and masterclasses run by the OMC are directed by leaders in their field, within mindfulness training, teaching and research. These classes offer continuing professional development in teaching MBCT and in specialist areas of applying mindfulness training.

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Foundational Training - Fortnightly

Foundational Training is part of the OMC's Teacher Training Pathway.

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Foundational Training - Blocks

Foundational Training in Teaching MBCT in a block format.

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The OMC regularly hosts seminars on research topics, featuring guest speakers from across the academic community.

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Summer School

Join our Summer School, developing the field, sharing new knowledge and building community.

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