Mindfull?

Mindfulness is moment-to-moment awareness of one’s experience, without judgement

At the Oxford Mindfulness Centre (OMC) our mission is to reduce suffering, promote resilience and realise human potential across the lifespan through mindfulness.

Featured content

Weekly mindfulness courses in Oxford

Weekly mindfulness courses in Oxford

Enhance your general physical and mental wellbeing: Mindfulness Courses in weekly or fortnightly sessions with experienced teachers

Read more
August Newsletter Now Available

August Newsletter Now Available

The August edition of our Newsletter is now available online.

Read more
Teaching Mindfulness in the Workplace

Teaching Mindfulness in the Workplace

A series of Masterclasses for individuals with an interest in how mindfulness can support and enhance personal and organisational wellbeing

Read more