The Oxford Mindfulness Centre, within the Department of Psychiatry, University of Oxford, has been at the forefront of mindfulness research and training since 2008.
Our mission is to reduce suffering, promote resilience, and realise human potential across the lifespan. We employ rigorous science to make the benefits of MBCT attainable for all.
The OMC works to advance the understanding of evidence based mindfulness through research, publication, training and advocacy. We engage in:
- Research – undertaking world leading academic research and initiatives to promote mindfulness in the wider community.
- Training – we offer training in how to become an MBCT teacher and a programme of continuing professional development.
- Teaching – we offer 8 week MBCT courses, open to all, throughout the year.
- Charitable initiatives – we actively work to make MBCT accessible to all.
As a charitable organisation we work to ensure the sustainability of the Centre’s mission, values, core activities and staff through robust governance, fund raising, financial management and ensuring the resilience and well-being of our staff and associates.
A world where mindfulness enables greater awareness, understanding, compassion, wisdom and responsiveness.
Our Mission Statement
Our broad mission is to reduce suffering, promote resilience and realise human potential across the lifespan through combining the ancient wisdom of mindfulness with rigorous contemporary science. We work actively to make the benefits of mindfulness attainable for all who might benefit. Science and research expand knowledge by innovating, testing and investigating new ideas. Our research is focused on preventing depression and realising human potential across the lifespan.
Our Values and Ethos
To embody mindfulness and compassion in all that we do, internally and externally; practising the change we would like to see.
Committed to making mindfulness and mindfulness-based cognitive therapy inclusive and accessible to all (with consideration for ethnicity, culture, sexual orientation, gender, socio-economic status, religion, age and ability).
We contribute more by building collaborations, partnerships and networks
Our mission is achieved through research, innovation, training and education. Unique strengths are our world leading scientific research and innovation, the quality of our research and training teams and our partnerships/ collaborations.