Research at Oxford Mindfulness

This part of the website takes you to the University of Oxford Mindfulness Research Centre, where you can read information about the research we support.

Don’t worry if this seems a bit dry and academic – you don’t need to know any of this to be able to join one of our friendly and accessible mindfulness courses. But even the briefest glance at this section of the website should give you confidence, if you need it, that our courses are carefully designed and based on the best available evidence, published in peer-reviewed scientific journals.