Other resources
Mindfulness resources to support your learning & development
Explore a selection of mindfulness books, research articles, websites, videos and other resources.
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Mindfulness & MBCT Key Resources
Mindfulness: Ancient Wisdom Meets Modern Psychology by Christina Feldman and Willem Kuyken
The Mindful Way Workbook
Mindfulness for Health: A Practical Guide to Relieving Pain, Reducing Stress and Restoring Wellbeing
Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications Edited by Mark Williams and Jon Kabat-Zinn
Mindfulness-Based Cognitive Therapy for Depression (2nd Edition) by Zindel Segal, Mark Williams and John Teasdale
The Mindful Way through Depression by Mark Williams, John Teasdale, Zindel Segal and Jon Kabat-Zinn
Mindfulness-Based Cognitive Therapy for Depression (1st Edition) by Zindel Segal, Mark Williams and John Teasdale
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