My background is in strategic communications and engagement for both in-house corporate and agency environments.
In 2015 I advised on the Mindfulness in the Workplace strand of the UK Mindfulness All Party Parliamentary Group (APPG) on Mindfulness. The result was the Mindful Nation report, the first policy document of its kind. In 2014, I completed the Oxford Mindfulness 8-week Mindfulness for Life course.
I provide communications resources to support and assist businesses in bringing their vision and strategy alive. I have a strong belief in the importance of using the right tone, message and language for the audience, combined with a practical and pragmatic approach. Alongside this, my husband and I run a retreat centre, Maison 10, in France.
“Awareness, compassion and wisdom are needed now more than ever before.“
Sarah Post
Communications Advisor