Live Online Meditations
Practise mindfulness. Anywhere.
If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday. Sessions are 30-minutes long, led by fully-trained mindfulness teachers, and take place 13:00 & 19:00 UK Time. Everyone’s welcome to join, regardless of experience.
As seen in:

Weeks Starting 01 & 08 December 2025 Teaching Schedule
| Date | 13:00-13:30 UK Time | 19:00-19:30 UK Time |
|---|---|---|
| Monday 01 December | Susan Hargreaves | Shivam Chawla |
| Tuesday 02 December 2025 | Rima Saad Hochreiter | Carol Carr |
| Wednesday 03 December 2025 | Zeynep Ağacıkoğlu | Jem Shackleford |
| Thursday 04 December 2025 | Kaori Sugiura | Daniela Pavlovici |
| Friday 05 December 2025 | Katia Picada | Jem Shackleford |
| Monday 08 December 2025 | Susan Hargreaves | Shivam Chawla |
| Tuesday 09 December 2025 | Rima Saad Hochreiter | Kate Wojcicka |
| Wednesday 10 December 2025 | Katia Picada | Carol Carr |
| Thursday 11 December 2025 | Zeynep Ağacıkoğlu | Kate Wojcicka |
| Friday 12 December 2025 | Jem Shackleford | Carol Carr |
Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Monday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.
Practice Sessions in Other Languages
Turkish: Sessions are held every Tuesday from 21:00-21:30 (Turkish time) and 18:00-18:30 (UK time) by Oxford Mindfulness-trained teacher Zeynep Ağacıkoğlu.
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