Live Online Meditations
Practise mindfulness. Anywhere.
If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday. Sessions are 30-minutes long, led by fully-trained mindfulness teachers, and take place 13:00 & 19:00 UK Time. Everyone’s welcome to join, regardless of experience.
As seen in:

Weeks Starting 26 January & 2 February 2026 Teaching Schedule
| Date | 13:00-13:30 UK Time | 19:00-19:30 UK Time |
|---|---|---|
| Friday 23 January 2026 | Rima Saad Hochreiter | Jem Shackleford |
| Monday 26 January 2026 | Susan Hargreaves | Shivam Chawla |
| Tuesday 27 January 2026 | Kaori Sugiura | Patrick Kozakiewicz |
| Wednesday 28 January 2026 | James Kryshak | Susan Hargreaves |
| Thursday 29 January 2026 | Katia Picada | Daniela Pavlovici |
| Friday 30 January 2026 | Rima Saad Hochreiter | Daniela Pavlovici |
| Monday 2 February 2026 | Kate Wojcicka | Daniela Pavlovici |
| Tuesday 3 February 2026 | Rima Saad Hochreiter | Clayton Micallef |
| Wednesday 4 February 2026 | Rima Saad Hochreiter | Kate Wojcicka |
| Thursday 5 February 2026 | Katia Picada | Carol Carr |
| Friday 6 February 2026 | Susie Stead | Lan Dang |
Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Monday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.
Practice Sessions in Other Languages
Turkish: Sessions are held every Tuesday from 21:00-21:30 (Turkish time) and 18:00-18:30 (UK time) by Oxford Mindfulness-trained teacher Zeynep Ağacıkoğlu.
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