Live Online Meditations
Practise mindfulness. Anywhere.
If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday. Sessions are 30-minutes long, led by fully-trained mindfulness teachers, and take place 13:00 & 19:00 UK Time. Everyone’s welcome to join, regardless of experience.
As seen in:

Weeks Starting 19 & 26 January 2026 Teaching Schedule
| Date | 13:00-13:30 UK Time | 19:00-19:30 UK Time |
|---|---|---|
| Monday 19 January 2026 | Susan Hargreaves | Shivam Chawla |
| Tuesday 20 January 2026 | Kaori Sugiura | Patrick Kozakiewicz |
| Wednesday 21 January 2026 | Dean Burnell | Kate Wojcicka |
| Thursday 22 January 2026 | Jem Shackleford | Daniela Pavlovici |
| Friday 23 January 2026 | Rima Saad Hochreiter | Jem Shackleford |
| Monday 26 January 2026 | Susan Hargreaves | Shivam Chawla |
| Tuesday 27 January 2026 | Kaori Sugiura | Patrick Kozakiewicz |
| Wednesday 28 January 2026 | James Kryshak | Kate Wojcicka |
| Thursday 29 January 2026 | Katia Picada | Daniela Pavlovici |
| Friday 30 January 2026 | Rima Saad Hochreiter | Daniela Pavlovici |
Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Monday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.
Practice Sessions in Other Languages
Turkish: Sessions are held every Tuesday from 21:00-21:30 (Turkish time) and 18:00-18:30 (UK time) by Oxford Mindfulness-trained teacher Zeynep Ağacıkoğlu.
Mindfulness. Straight to your inbox
Subscribe to our mailing list and get updates on mindfulness news, courses, events and more.
