Practise mindfulness. Anywhere.

If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday.

Sessions are 30-minutes long, led by fully-trained mindfulness teachers, and take place 13:00 & 19:00 UK Time. Everyone’s welcome to join, regardless of experience.

Starting from 1 May 2025, we’ve made some important changes to the registration process for our live online meditation sessions. You can read more about that here.

Register quarterly for sessions below. If you’d prefer to register annually, you can do so within each quarter, just choose the annual option on the application form. And, if you’re interested in sessions delivered in other languages, you can find out more here.

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Week starting 30 June 2025 teaching schedule

Date	13:00-13:30 UK Time	19:00-19:30 UK Time
Monday 30 June 2025	Susan Hargreaves	Susie Stead
Tuesday 1 July 2025	Kaori Sugiura	Kate Wojcicka
Wednesday 2 July 2025	Martin Janecek	Daniela Pavlovici
Thursday 3 July 2025	Patrick Kozakiewicz	Carol Carr
Friday 4 July 2025	Kate Wojcicka	Zeynep Ağacıkoğlu
Monday 7 July 2025	Susan Hargreaves	Jem Shackleford
Tuesday 8 July 2025	Carol Carr	Daniela Pavlovici
Wednesday 9 July 2025	Kaori Sugiura	Jem Shackleford
Thursday 10 July	Patrick Kozakiewicz	Andrew Waterhouse
Friday 11 July 2025	Katia Picada	Kate Wojcicka

Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Monday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.