Practise mindfulness. Anywhere.

If you’re new to mindfulness or if you’d like to maintain your practice with a warm and welcoming community, we offer live online meditation sessions twice a day, Monday – Friday.

Sessions are 30-minutes long, led by fully-trained mindfulness teachers, and take place 13:00 & 19:00 UK Time. Everyone’s welcome to join, regardless of experience.

Starting from 1 May 2025, we’ve made some important changes to the registration process for our live online meditation sessions. You can read more about that here.

Register quarterly for sessions below. If you’d prefer to register annually, you can do so within each quarter, just choose the annual option on the application form. And, if you’re interested in sessions delivered in other languages, you can find out more here.

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Week starting 9 & 16 June 2025 teaching schedule

Date	13:00-13:30 UK Time	19:00-19:30 UK Time
Monday 9 June 2025	Kate Wojcicka	Shivam Chawla
Tuesday 10 June 2025	Kaori Sugiura	Daniela Pavlovici
Wednesday 11 June 2025	Rima Saad Hochreiter	Zeynep Ağacıkoğlu
Thursday 12 June 2025	Katia Picada	Zeynep Ağacıkoğlu
Friday 13 June 2025	Jem Shackleford	Carol Carr
Monday 16 June 2025	Susan Hargreaves	Zeynep Ağacıkoğlu
Tuesday 17 June 2025	Kaori Sugiura	Jem Shackleford
Wednesday 18 June 2025	Rima Saad Hochreiter	Kate Wojcicka
Thursday 19 June 2025	Jem Shackleford	Daniela Pavlovici
Friday 20 June 2025	Katia Picada	Kate Wojcicka

Please be aware that while we do our best to keep to the planned schedule of teachers (which we aim to update every Monday), there’re sometimes changes which may not always be reflected here. Thanks for your understanding.