If you’re interested in the research behind mindfulness and MBCT, we’re delighted to invite you to join us for this inspiring and informative talk by Professor Ruth Baer, Oxford Mindfulness Teacher and Trainer and Director of the Master of Studies in MBCT at the University of Oxford.
In this 2-hour talk, Ruth will present a curated collection of key mindfulness research including an exploration of the themes of awe and nature through the lens of mindfulness, sharing her invaluable insights along the way. Whether you’re a mindfulness teacher looking to understand the evidence base or simply curious about the latest research, this event is crafted to enhance your understanding of the evidence that supports mindful living.
Please note: Most of this update will include content from Ruth’s fascinating presentation delivered at our Trained Teachers’ Gathering in Oxford in September 2024 with a small amount of fresh material. If you attended the Gathering, this is an opportunity for you to revisit the content.
Please be aware that here in the UK we moved from BST to GMT in the last weekend of October. If you’re joining from a different time zone, please check how this relates to your own.
Joining instructions will be emailed between 1-7 days before the event. If you haven’t received anything from us by the day prior, please check your spam/junk email folder or reach out to us at admin@oxfordmindfulness.org.
