Hello, I’m Camila, an ADHD-neurodivergent mindfulness teacher who has been practising meditation since 2020. Throughout my life, I’ve been interested in how mental health and well-being can be supported and improved, which led me to obtain a degree in Child Psychiatry, with a special interest in neurodiversity, depression and anxiety, and pursue mindfulness as a way of living. I’ve undertaken several Mindfulness CPD courses and diplomas, including the Mindfulness Based Cognitive Therapy Masters at the University of Oxford. Being neurodivergent myself, I advocate for the inclusion of the neurodiverse community in all areas of life, which informs and adapts the mindfulness courses I deliver. I believe each and every person has valuable contributions to offer, and I’ll do my best to tailor my teaching so everybody can grow the mindfulness seed in their lives.
Curriculum
Mindfulness for Life, MBCT, Finding Peace in a Frantic World