Introductory Courses

Our Mindfulness Based Cognitive Therapy Courses are suitable for people wishing to enhance their physical and mental wellbeing. We offer a range of MBCT courses for different contexts, please click on the ‘Learn More’ buttons to read about the course being offered and find a course type suitable for you.

Date
Mode of Delivery
Teacher
City
Country
Type

8 Week MBCT Courses

Location: Oxford, UK

Date: 09/01/2020

Time: 18:00

Cost: From £350.00

Taught by: OMC Teacher

8 Week MBCT Courses

Location: Oxford, UK

Date: 15/01/2020

Time: 18:00

Cost: From £350.00

Taught by: OMC Teacher

5 Fortnightly MBCT Courses

Location: Oxford, UK

Date: 11/01/2020

Time: 10:00

Cost: From £0.10

Taught by: OMC Teacher

Sorry, this course is fully booked

8 Week MBCT Courses

Location: Oxford, UK

Date: 10/01/2020

Time: 10:00

Cost: From £350.00

Taught by: OMC Teacher

Use the above page numbers to view more courses. If you have not used the filter function above, all courses are displayed and are in chronological order

Mindfulness for Oxford University Staff

This course is for University of Oxford staff members who want to learn more about mindfulness, and to develop the ability to deal more skillfully with the stresses of everyday life at university.

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Mindfulness for Oxford University Students

This course is for undergraduate and postgraduate students at the University of Oxford, designed specifically with their needs in mind.

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Weekly Sitting Group

A weekly opportunity to maintain your practice in a group setting

 

Find out more