Introductory Courses

Our Mindfulness Based Cognitive Therapy Courses are suitable for people wishing to enhance their physical and mental wellbeing. We offer a range of MBCT courses for different contexts, please click on the ‘Learn More’ buttons to read about the course being offered and find a course type suitable for you.

Date
Mode of Delivery
Teacher
City
Country
Type

Online - 8 Week Course - Wednesdays - 10:00-12:00

Location: Online Course

Dates: 29/04/2020 - 17/06/2020
Apr 29; May 6, 13, 20, 27; Jun 3, 10, 13 (AD), 17

Time: 10:00

Cost: From £260.00

Taught by OMC Teacher

Online - 8 Week Course - Thursdays - 18:00-20:00

Location: Online Course

Dates: 07/05/2020 - 25/06/2020
May 7, 14, 21, 28, June 4, 11, 18, 20 (AD), 25

Time: 18:00

Cost: From £260.00

Taught by OMC Teacher

Online - 5-day Intensive MBCT-L

Location: Online Course

Dates: 19/09/2020 - 24/09/2020
Saturday - Tuesday 10:00-12:30 & 15:00-17:30 Wednesday 09:00-13:00 & 15:30 - 17:30

Time: 10:00

Cost: See application form

Taught by OMC Partner: Marion Furr
Per Norrgren

Online - 5 Day Intensive MBCT-L

Location: Online Course

Dates: 16/05/2020 - 20/05/2020
Daily Saturday, May 16 - Wednesday, May 20 2020

Time: 10:00

Cost: See application form

Taught by OMC Partner: Per Norrgren

Online - 5-day Fortnightly Course - Saturdays -10:00-15:30

Location: Online Course

Dates: 25/04/2020 - 06/06/2020
April 25, May 9, 23, 30 (AD), Jun 6

Time: 10:00

Cost: From £260.00

Taught by OMC Teacher

Online - Finding Peace in a Frantic World - 8 Week Course

Location: Online Course

Dates: 16/04/2020 - 04/06/2020
From 16th April each week on a Thursday last session on 4th June 2020

Time: 18:30

Cost: From £200.00

Taught by OMC Teacher: Per Norrgren

Online - Finding Peace in a Frantic World - 8 Week Course

Location: Online Course

Dates: 28/04/2020 - 02/06/2020
28th April - 2nd June 2020

Time: 08:00

Cost: From £200.00

Taught by OMC Teacher: Marion Furr

Online - Deepening and Sustaining Mindfulness for Life: Beyond the 8 Week Course

Location: Online Course

Dates: 20/04/2020 - 06/07/2020

Time: 18:00

Cost: From £220.00

Taught by OMC Teacher: Alison Yiangou
Willem Kuyken

Mindfulness for Oxford University Staff

This course is for University of Oxford staff members who want to learn more about mindfulness, and to develop the ability to deal more skillfully with the stresses of everyday life at university.

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Mindfulness for Oxford University Students

This course is for undergraduate and postgraduate students at the University of Oxford, designed specifically with their needs in mind.

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Weekly Sitting Group

A weekly opportunity to maintain your practice in a group setting

 

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