Courses & events
Mindfulness training for greater well-being
Whether you’d like to learn mindfulness for your personal well-being and mental health, train to teach and have a positive impact in your community or develop your skills as a teacher, we have online mindfulness and meditation courses and events to suit your needs.
Mindfulness courses
Personal learning courses
From introductory to deeper mindfulness courses, we support your learning every step of the way.
Train to teach courses
Our programmes deliver teacher training of the highest quality, suited to your needs.
Trained teacher courses
We offer a range of mindfulness events to help support your learning and development.
Annual Gatherings – Register your interest for our 2025 Asia Gatherings
Retreats
Discover more practices with our mindfulness app.
Live online meditation
Other Events
Mindful Leadership Programme – In collaboration with Kyoto University – Japan
Meeting the Climate Crisis Inside Out for Personal Learners
Navigating Political and Personal Turmoil with Mindfulness for Mindfulness Teachers
Annual Research Update for Personal Learners
Mindfully Navigating Social Media – Fostering Wellbeing Online for Personal Learners
Mindfully Navigating Social Media – Fostering Wellbeing Online for Trained Teachers
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