I’m a dedicated practitioner of Mindful Self-Compassion (MSC) and a trained teacher in Oxford Mindfulness’ Mindfulness-Based Cognitive Therapy (MBCT-L). My commitment to mindfulness and well-being is the cornerstone of my journey. With a Masters in Translation Studies, I excel as a seasoned interpreter, specialising in TOEFL and IELTS training. As a corporate and university English speech trainer, I impart linguistic proficiency but also foster a mindful approach to communication. My unique expertise lies in the harmonious integration of linguistic mastery and mindfulness. My training empowers individuals to refine their communication skills while emphasising the transformative experience of mindfulness, contributing to a more communicative and mindful world.
Curriculum
MBCT-L(Mindfulness for Life), Finding Peace in a Frantic World