I teach in central London and work with a range of participants. I lead weekly mindfulness sessions at the UK mental health charity, Mind. I am the former Head of Professional Development in London at a global law firm and was a corporate lawyer in New York & London.
For more information please see: linkedin.com/in/soniaobrien1.
Curriculum
MBCT, Mindfulness for Life (MBCT-L), Finding Peace in a Frantic World, Introducing Mindfulness