Information sessions

Information Session

Claire Kelly

Claire Kelly

About the course

Are you new to mindfulness, thinking about joining a mindfulness course for your personal well-being or not sure where to start or which course would be the best option for you?

In this hour-long, online session, led by one of Oxford Mindfulness’ teachers or trainers, you’ll be introduced to mindfulness, find out more about what mindfulness is (and isn’t!) and given a brief taster of a mindfulness exercise.

We’ll also share details about the various courses we offer and provide space for you to ask any questions you may have with a live Q&A.

Entry criteria – who can apply for this course?

To join:

  • You’ll need access to the internet to join the event via Zoom
  • You should have the ability to speak and understand the English language (both spoken and written) to a level where you can fully take part without the need for additional translation support.

£0

Personal learning

Online

Sun 24 November 2024

10:00 – 11:00 UK Time

1 hour, Sunday

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