An experienced facilitator and mindfulness practitioner from the UK (living in Beijing) with more than two decades of mindfulness practice.
- Founder of AToolkitForLife (www.atoolkitforlife.com). A platform aimed at spreading knowledge on mindfulness practice.
- Dedicated to helping others become more aware of mindfulness practice and its benefits to their lives.
- I teach general population and workplace participants.
- Participants of my programmes have come from Africa, the Middle East, South East Asia, China, the US and Europe.
- I teach in both English and Chinese.
- Formerly Director of the EUSME Centre in China with wide experience training businesses.
- MBA from the University of Warwick and MSc from the University of Leeds in Chinese and Business.
Curriculum
Mindfulness for Life, Finding Peace in a Frantic World, Introducing Mindfulness, and Mindfulness in the Workplace