Currently, I am a Senior Counsellor and Senior Mindfulness Trainer at Brahm Centre. I hold a Master’s in Social Science (Psychotherapy & Counselling) from Edith Cowan University and have over 10 years of experience in counselling and psychotherapy. I have integrated Mindfulness-Based Interventions into my therapeutic practice, particularly with clients experiencing depression and anxiety. My mindfulness journey began as a student and evolved into teaching. In 2021, I completed the Oxford Mindfulness Centre’s Bilingual Teacher Training Course for MBCT, and in 2023, I achieved MBCT Trained Teacher Certification. Fluent in both English and Mandarin, I am able to offer MBCT to Singapore’s Chinese-speaking population, who often face limited opportunities to learn mindfulness.
Curriculum
MBCT, MBCT-L