I am a former HR Leader and a certified Ontological Coach with a passion for supporting workplace well-being and enhancing leadership effectiveness. Now, as a co-founder of Concordia, I focus on delivering evidence-based mindfulness programmes and coaching to help individuals and teams thrive. I am keen to assist people in cultivating resilience, expanding self-awareness, and leading more balanced and meaningful lives. Through my work, I aim to empower others to navigate challenges with clarity and compassion, creating positive change in both workplace and community settings.
Curriculum
Mindfulness for Life, Introducing Mindfulness, Finding Peace in a Frantic World
Populations
Workplace and General Population