I have been practicing Zen meditation for over 20 years . And teaching meditation for over 8 years. Additionally, I am currently also teaching MBCT in Mindfulnesshub.id.
Curriculum
MBCT
I have been practicing Zen meditation for over 20 years . And teaching meditation for over 8 years. Additionally, I am currently also teaching MBCT in Mindfulnesshub.id.
MBCT
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