About us
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University of Oxford
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We deliver research-based mindfulness for greater personal and collective well-being.
What is mindfulness?
Is mindfulness for me?
Explore our definition of and approach to mindfulness, its benefits and ways to practise.
Personal learning
Group courses
One-to-one courses
Personal practice mentoring
Retreats
Live online meditation
Professional & workplace
Train to teach
Professional development
Professional mentoring
Events
Annual Gatherings
Guest talks
Member events
Other events
Group and one-to-one courses, mentoring, professional development and events to support you every step of the way.
Mindfulness resources to support your learning, practice and well-being.
Free meditations
Podcasts
Other resources
News & blog
Teacher certification
Teacher certification (Chinese) / 用中文申请教师证书
We work with others to reduce suffering, educate and improve lives through increased access to mindfulness.
Members’ programme
Affiliate Partnerships
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Research
Prosocial mindfulness
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Supporting positive mental health and well-being with research-based mindfulness.
The Oxford Mindfulness app
Join our app teaching community
App support
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