I’m a teacher of MBSR and MBCT, based in Sussex. I gained a masters degree from Bangor University in 2010. Since 2011, I’ve been offering training in MBSR/MBCT through Bangor (CMRP/Mindfulness Network) and the Sussex Mindfulness Centre. In 2017 I was convenor of the UK Network and pioneered the Listing (now the BAMBA register) with Sharon Hadley. I supervise new and experienced teachers. Since 2015 I’ve been offering trainings and MBCT courses in Spanish through MBCT-Spain.
My background includes martial arts, Focusing and yoga teaching. I’ve practised the Dharma within the Triratna community since 1981. Since 2011 I’ve run secular retreats for mindfulness teachers.
Since 2022 I’ve offered training (including retreats) for Oxford Mindfulness in the Spanish speaking world.
“My background includes martial arts, Focusing and yoga teaching. I’ve practised the Dharma within the Triratna community since 1981. Since 2011 I’ve run secular retreats for mindfulness teachers.“
Taravajra
Trainer & Retreat Lead – Spanish Programmes