About us
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Professor Willem Kuyken
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Our charity’s work
We deliver research-based mindfulness for greater personal and collective well-being.
What is mindfulness?
Is mindfulness for me?
Explore our definition of and approach to mindfulness, its benefits and ways to practise.
Courses
Personal learning
Train to teach
Trained teachers
Events
Annual Gatherings
Retreats
Guest talks
Live online meditation
Other events
Mindfulness courses & events to support your learning every step of the way.
Mindfulness resources to support your learning, practice and well-being.
Free meditations
Podcasts
Other resources
News & blog
We work with others to reduce suffering, educate and improve lives through increased access to mindfulness.
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Research
Prosocial mindfulness
Members’ programme
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Supporting positive mental health and well-being with research-based mindfulness.
The Oxford Mindfulness app
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