I am a mindfulness teacher with a special interest in what encourages and supports people to continue with formal and informal mindfulness practice after the 8-week course. My master’s thesis for the MA in Mindfulness-Based Approaches at Bangor University addressed the potential of interest as a skilful facilitator for self-regulated mindfulness practice. Personally, I am interested in sustaining and deepening practice, and inspired by the courage of those who have joined me on mindfulness courses, retreats and training.
For more information on Gill’s work with the OMF, please see here: https://oxfordmindfulness.org/people/gill-johnson/