I had been working for over ten years as lawyer, qualified in China and in the state of New York, USA, till I had the chance to meet, to practice and to fall in love with mindfulness. The path of learning, sharing and teaching MBCT nurtures me and inspires me how vivid, authentic and wise life can be.
Being a part of the OMF family is a real pleasure to me, sharing broad perspectives with people internationally in the fields of MBCT and Mindful Leadership, which I am quite interested in.
For more information on Sophie’s work with the OMF, please see here: https://oxfordmindfulness.org/people/sophie-zhang/