I am a mindfulness teacher based in Turkey and Switzerland, specializing in bringing mindfulness to various environments, particularly workplaces. By integrating my extensive experience in corporate life with mindfulness, I design mindfulness programs that are easily applicable in the workplace and tailored to meet the needs of professionals and organisations. By incorporating mindfulness into corporate culture, my aim is to creating more resilient, mindful and inclusive work environments. Witnessing the transformative impact of mindfulness on individuals and organizations and accompanying them on this journey of transformation is one of my greatest sources of inspiration. My biggest motivation is to demonstrate how mindfulness can make a difference in the corporate world and to be a part of this journey toward creating more sustainable and inclusive corporate cultures.
Curriculum
Mindfulness at Work, MBCT-L, Introduction to Mindfulness, Finding Peace in a Frantic World
Population
Workplaces