Tim Boughton

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About me

Tim served as an Officer in both the British Army and Royal Navy as a Commando Pilot for 20 years and following that 14 years in the City in Finance. Through his own experiences, he is focussed on Trauma Informed Mindfulness Practice and completed the MSt in MBCT at Oxford in 2022.

His focus is on mindfulness in the military context with regard to serving personnel, veterans and families. He is trauma trained and has worked closely with the Mindfulness Initiative, Government and served as a Trustee of the Oxford Mindfulness Foundation for 6 years.

Curriculum

MBCT, MBCT(L), FPFW

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