I am a mindfulness and compassion teacher, walking in this way since 2015. Besides teaching MBCT-L, I also teach MBSR (UCSD certified teacher) and MSC (CMSC trained teacher (CMSC). I attend to business gatherings, provide speeches about mindfulness and organize training and workshops in corporate settings.
Curriculum
MBCT-L, Introduction to Mindfulness, Finding Peace in a Frantic World