In this episode, we explore how better to look after ourselves, and each other, which is especially relevant during the current pandemic.
Looking after Ourselves, Looking after Others: What I’ve Learned from Working with Young People with Claire Kelly
About the episode
More episodes
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter Three “Coming Home to Our Bodies” with Willem Kuyken
From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All with Luke Doherty
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter Two “Pay Attention!” with Willem Kuyken
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter One “Wake Up!” with Willem Kuyken
Mindfulness. Straight to your inbox
Get updates on mindfulness news, courses, events and more. Once a week.