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Podcast

Is Insight Overrated? The Practise of Mindfulness & Psychotherapy Provide Surprisingly Similar Answers with Zindel Segal

About the episode

Zindel Segal talks about how the practice of mindfulness and psychotherapy can provide surprisingly similar answers.

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Zindel Segal

Zindel Segal

Dr. Zindel Segal is the Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough and a…
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