Dr Lee’s talk discusses compassion and trauma, and includes some mindfulness practices that explore compassion. If you are going through a challenging time or have a history of trauma, please consider carefully if this is the right time to listen to this podcast.
Working With the Fear of Self Compassion with Erin Lee
About the episode
More episodes
Between the Lines Ep. 2 Kristin Neff on “Mindful Self-Compassion for Burnout: Tools to Help You Heal and Recharge When You’re Wrung Out by Stress”
Between the Lines Ep. 1 Norman Farb and Zindel Segal on “Better in Every Sense”
Between the Lines Ep. 3 Mark Williams on “Deeper Mindfulness”
Getting Real with Mindfulness Episode 5 – Mindfulness Makes You a Pushover
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