The second of a two-part series with Dr Chris Willard, this week the Wednesday session was tailored towards anyone supporting young people and explores how they can support them through mindfulness.
Supporting young minds through change and challenge – Part 1 with Chris Willard
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More episodes
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter Three “Coming Home to Our Bodies” with Willem Kuyken
From Boxing Gyms to Boardrooms: Making Mindfulness Accessible to All with Luke Doherty
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter Two “Pay Attention!” with Willem Kuyken
‘A Life Well-Lived: Mindfulness for Life in 12 Chapters’ – Chapter One “Wake Up!” with Willem Kuyken
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