I am committed to supporting the dissemination of evidence-based mindfulness approaches across Spanish- and English-speaking contexts. With over 15 years of experience in executive learning and development, my work is informed by professional experience and sustained personal practice.
Curriculum
Introducing Mindfulness
Mindfulness Based Stress Reduction (MBSR) University of Massachusetts
Mindfulness in School Projects (MiSP) – Trained to Teach Programme
Neuroscience of Meditation – Dr. Nazareth Castellanos
Master in Positive Leadership – Barbara Fredrickson,Ph.D, Dian Marie Hosking, Ph.D, Ryan M. Niemiec, Psy.D, Michael Chaskalson, Dr. Tayyab Rashid.
Population
Workplace and Education