Each resource is explored across two online sessions held within the same month. The first session is a facilitated community discussion, offering space to reflect on the reading, share what stood out, and explore questions together. Themes and questions from this session are gathered and then carried into a second session, which is a live conversation with the author.
This session explores the book ‘Better in Every Sense’ with a community session on
Wednesday 21st January 2026 and an author session on Wednesday 28th January with Norman Farb and Zindel Segal.
Both sessions will be 12:00 – 12:45 (UK time).
It is beneficial but not essential that you join both sessions.
This event is included, at no extra cost, as part of the Oxford Mindfulness Members’ Programme. Non–members are welcome to join the event at the relevant fee band.
Please note: These sessions are normally designed to be interactive and so recordings will not be available afterwards. We warmly encourage you to join live and keep your camera on where possible to support a collaborative and connected experience. Where available, presentation materials such as slides will be shared with those who attended after the event so you can revisit key points.

