Mindfulness practice continues to positively transform my life, and I am grateful for the opportunity to share the benefits and experience of mindfulness with others through teaching and research. In 2024, I completed the MSt in Mindfulness Based Cognitive Therapy (MBCT) at the University of Oxford, training to teach MBCT-L within higher educational settings. I bring an international perspective to my work, having lived and worked in Australia, the UK, and now the US. As a full-time academic in architecture and landscape architecture, I conduct research into the relationships between mind, body and environment. My contributions to the field include the book ‘Drawing, Well-being and the Exploration of Everyday Place’ (Intellect, 2024), and the Royal Institute of British Architects funded report ‘Mindful Architects: increasing well-being in the architecture student community’ (2016)
Curriculum
Mindfulness for Life
Population
Higher Education, workplace