I’d been working for over ten years as lawyer, qualified in China and in the state of New York, USA, till I had the chance to meet, to practice and to fall in love with mindfulness. The path of learning, sharing and teaching MBCT nurtures me and inspires me how vivid, authentic and wise life can be.
Being a part of the Oxford Mindfulness family is a real pleasure to me, sharing broad perspectives with people internationally in the fields of MBCT and Mindful Leadership, which I am quite interested in.
I founded Huishe Mindfulness Studio in Shenzhen, China.
I teach MBCT programmes to general public as well as for particular groups including prisons, and also offer Mindful Leadership workshops in China.
“It is a privilege to work with Oxford Mindfulness, such a dynamic international community integrating ancient wisdom with modern science, expertise with compassion, for human and the world.“
Sophie Zhang
Teacher and Trainer – Chinese Programmes