I’m professionally experienced and qualified in finance and in education. I trained to teach MBSR/MBCT at Bangor University alongside obtaining a MSc in Mindfulness-Based Approaches. I’m additionally trained to teach the .B Foundations, MBCT-L and Introducing Mindfulness curricula. I have undertaken 500-hour Yoga Teacher Training, running my own yoga and mindfulness business for six years. I previously held the role of Chief Operating Officer with Oxford Mindfulness and I’m currently a part-time PhD student researching online mindfulness programmes.
