I’m professionally experienced and qualified in finance and in education. I trained to teach MBSR/MBCT at Bangor University alongside obtaining a MSc in Mindfulness-Based Approaches. I’m additionally trained to teach the .B Foundations, MBCT-L and Introducing Mindfulness curricula. I have undertaken 500-hour Yoga Teacher Training, running my own yoga and mindfulness business for six years. I’m Chief Operating Officer with Oxford Mindfulness and a part-time PhD student researching online mindfulness programmes.
I’m responsible for ensuring that Oxford Mindfulness vision is implemented operationally, working closely with the CEO, the operations team, our training and teaching directors and partners, and curriculum lead.
Additionally, I collaborate with international organisations to design and implement bespoke mindfulness training programmes, including teacher trainings.