邹振杰 ·阿斯汤伽广州创办人 ·虚舟冥想联合创办人 ·规律的瑜伽/冥想练习者 ·KPJAYI/SYC阿斯汤伽瑜伽授权老师 ·拥有17年的瑜伽教学经验 ·牛津正念认知疗法受训师资 ·美国CMSC正念自我关怀教师 Jason Zou ·Founder of Ashtanga Guangzhou ·Co-founder of Xu Zhou Meditation ·Regular yoga/meditation practitioner ·KPJAYI/SYC Authorized Ashtanga Yoga Teacher ·With 17 years of yoga teaching experience ·MBCT D/L Trained Teacher ·MSC Trained Teacher
Curriculum
Mindfulness for Life, Finding Peace in a Frantic World
Population
Workplaces, yoga