Alena Lašková

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About me

Alena is a mindfulness teacher, trainer, and supervisor. She taught on the MSt in MBCT programme at the University of Oxford and teaches courses for students at the Faculty of Medicine, Masaryk University. She is a member of the Mindfulness Research and Practice Network at Masaryk University, an academic centre at the forefront of mindfulness research, teaching, and application in the Czech Republic. She is the co-author of MUNI Healthy Minds, an eHealth mindfulness programme at Masaryk University, and she developed learning materials to organise teaching projects and deliver courses for the MSt in MBCT at the University of Oxford. She teaches in both Czech and English, in academic settings as well as in the private sector. Alena is currently pursuing a doctoral degree (DPhil in Psychiatry) at the University of Oxford under the supervision of Professor Willem Kuyken. Her research focuses on the translation of mindfulness and the adaptation of Mindfulness for Life for medical doctors. Education in mindfulness: MSt in MBCT (Distinction), University of Oxford; PGDip in Psychological Therapies Practice (Mindfulness-Based Cognitive Therapy and Approaches), University of Exeter.

Curriculum

Mindfulness for Life, Finding Peace in a Frantic World

Population

Academia, private sector

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