CY

Cheryl Yeo

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About me

Mindfulness is about cultivating awareness and connection with body and mind. The 3 Hs – Head, Heart and Hands: are they aligned? My Breath is My Anchor, My Anchor is my Breath.

Curriculum

MBCT, Mindfulness for Life, Finding Peace in a Frantic World

Population

Health and Educational professionals, parents, young working adults and wellness coach

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